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Because of their thin, narrow frames, you can treat these readers almost like bifocals—if you have otherwise-fine eyesight, they’re easy to peer over. They also come in a wide range of ...
Whether wearable or clip-on, the best reading lights block blue light and easily adjust. Read on to see our expert-recommended picks for books and Kindle.
EEG has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as fMRI and EEG, which are able to observe brain physiology and neural activity in living subjects, either during the act of meditation itself or before and after meditation.
First things first: There’s no evidence that Adderall helps with the treatment or management anxiety disorders. Adderall is not an anxiety medication, and neither the medical community nor the ...
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
For much of his adult life, Charles Darwin's health was repeatedly compromised by an uncommon combination of symptoms, leaving him severely debilitated for long periods of time. However, in some ways, this may have helped his work, as Darwin himself wrote: "Even ill-health, though it has annihilated several years of my life, has saved me from ...