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Lisa Strauss, a psychologist specializing in cognitive behavioral treatment of sleep disorders, has suggested designating different sides or ends of the bed for reading and sleeping. Freshen the ...
There was only one other city in California considered to provide worse quality sleep than Fresno. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...
The San Joaquin Valley of California has seen environmental issues arise from agricultural production, industrial processing and the region's use as a transportation corridor. Geographically, the San Joaquin Valley stretches from the Tehachapi Mountains in the south, between the California coastal ranges and the Sierra Nevada range, and opening ...
For Fresno’s unhoused populace, three city-operated cooling centers (that open whenever the temperature forecast is above 105) are virtually the only option. Air conditioning during a heatwave ...
Continuous positive airway pressure ( CPAP) is a form of positive airway pressure (PAP) ventilation in which a constant level of pressure greater than atmospheric pressure is continuously applied to the upper respiratory tract of a person. The application of positive pressure may be intended to prevent upper airway collapse, as occurs in ...
An air quality index (AQI) is an indicator developed by government agencies [ 1] to communicate to the public how polluted the air currently is or how polluted it is forecast to become. [ 2][ 3] As air pollution levels rise, so does the AQI, along with the associated public health risk. Children, the elderly and individuals with respiratory or ...
No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...
In 1947, the State of California enacted the Air Pollution Control Act that authorized the creation of Air Pollution Control Districts (APCD) or Air Quality Management Districts (AQMD) in every county of the State. California has 22 APCDs, 12 AQMDs and 1 Air Resources District for a total of 35 districts: Amador County APCD (all of Amador County)