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Vitamin K 2. Vitamin K. 2. Vitamin K2 or menaquinone ( MK) ( / ˌmɛnəˈkwɪnoʊn /) is one of three types of vitamin K, the other two being vitamin K 1 ( phylloquinone) and K 3 ( menadione ). K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods.
Here are the top supplements on Mirhom’s list for optimal mental health. 1. Omega-3 fatty acids for helping reduce symptoms of depression and anxiety. An omega-3 fatty acid supplement may help ...
Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from German/Danish koagulation, for "coagulation") or for controlling binding of calcium in ...
Endocrinology. Vitamin deficiency is the condition of a long-term lack of a vitamin. When caused by not enough vitamin intake it is classified as a primary deficiency, whereas when due to an underlying disorder such as malabsorption it is called a secondary deficiency. An underlying disorder can have 2 main causes:
Researchers at Northwestern Medicine and Brigham and Women’s Hospital say they’ve discovered a root cause of lupus, a disease that affects hundreds of thousands of people in the U.S ...
Research shows that the gut microbiota and mental health—including depression and anxiety—may impact sleep. For those with mood disorders, there’s potential for probiotics to help reduce ...
Serotonin–norepinephrine reuptake inhibitors ( SNRIs) are a class of antidepressant medications used to treat major depressive disorder (MDD), anxiety disorders, social phobia, chronic neuropathic pain, fibromyalgia syndrome (FMS), and menopausal symptoms. Off-label uses include treatments for attention-deficit hyperactivity disorder (ADHD ...
Last year, a Mayo Clinic study estimated menopause contributes to $1.8 billion per year in lost work time in the U.S., a figure that skyrockets to $26.6 billion when medical expenses are included ...