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2. 5 best supplements to support your mental health, according ...

   www.aol.com/finance/5-best-supplements-support...

   Here are the top supplements on Mirhom’s list for optimal mental health. 1. Omega-3 fatty acids for helping reduce symptoms of depression and anxiety. An omega-3 fatty acid supplement may help ...

3. 7 tips to boost your mood when feeling depressed - AOL

   www.aol.com/lifestyle/7-tips-boost-mood-feeling...

   Get active with exercise. Physical activity can release endorphins, which naturally boosts your mood. If you're not feeling up to intense aerobic exercise, try something as simple as walking ...

4. Sparx (video game) - Wikipedia

   en.wikipedia.org/wiki/Sparx_(video_game)

   Sparx. (video game) SPARX [1] (Smart, Positive, Active, Realistic, X-factor thoughts) is a free online computer game intended to help young people with mild to moderate depression, stress or anxiety. Through the game, this e-therapy will teach them how to resolve their issues on their own, according to a talking psychotherapeutic approach ...

5. Transcranial direct-current stimulation - Wikipedia

   en.wikipedia.org/wiki/Transcranial_direct...

   MeSH. D065908. [ edit on Wikidata] Transcranial direct current stimulation ( tDCS) is a form of neuromodulation that uses constant, low direct current delivered via electrodes on the head. It was originally developed to help patients with brain injuries or neuropsychiatric conditions such as major depressive disorder.

6. Use of technology in treatment of mental disorders - Wikipedia

   en.wikipedia.org/wiki/Use_of_technology_in...

   The use of electronic and communication technologies as a therapeutic aid to healthcare practices is commonly referred to as telemedicine or eHealth. The use of such technologies as a supplement to mainstream therapies for mental disorders is an emerging mental health treatment field which, it is argued, could improve the accessibility, effectiveness and affordability of mental health care.

7. If You’re Wondering If Your Probiotics Are Actually Working ...

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   Decreased bloating and gas. If your probiotics are working, you may see reduced bloating and gas, says Gans. Similar to how probiotics can help eliminate GI symptoms through a more diverse gut ...