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The study’s first finding is that sleeping between 7 and 9 hours each night was optimal for brain function and boosting cognitive ability. Sleeping less than 7 hours and more than 9 hours ...
Lisa Strauss, a psychologist specializing in cognitive behavioral treatment of sleep disorders, has suggested designating different sides or ends of the bed for reading and sleeping. Freshen the ...
Sleeping at Last is a musical project led by singer-songwriter and multi-instrumentalist Ryan O'Neal. The project initially began in Wheaton, Illinois, as a three-piece band with Ryan O'Neal as the lead singer and guitarist, his brother Chad O'Neal as the drummer, and Dan Perdue as the bassist. The band independently recorded their debut album ...
Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.
Tetramethyl acetyloctahydronaphthalenes (International Nomenclature for Cosmetic Ingredients name) (1-(1,2,3,4,5,6,7,8-ottaidro-2,3,8,8,-tetrametil-2-naftil)etan-1-one) is a synthetic ketone fragrance also known as OTNE (octahydrotetramethyl acetophenone) and by other commercial trade names such as: Iso E Super, Iso Gamma Super, Anthamber, Amber Fleur, Boisvelone, Iso Ambois, Amberlan, Iso ...
Most Americans rate their sleep as average (three out of five). When broken down by age group, Gen Z and Millennials report higher rates of good sleep compared to the overall average, while Gen X ...