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  2. Signal strength and readability report - Wikipedia

    en.wikipedia.org/wiki/Signal_strength_and...

    Signal strength and readability report. A signal strength and readability report is a standardized format for reporting the strength of the radio signal and the readability (quality) of the radiotelephone (voice) or radiotelegraph (Morse code) signal transmitted by another station as received at the reporting station's location and by their ...

  3. ‘Night owls’ appear to have better brain function, new study ...

    www.aol.com/lifestyle/night-owls-appear-better...

    The study’s first finding is that sleeping between 7 and 9 hours each night was optimal for brain function and boosting cognitive ability. Sleeping less than 7 hours and more than 9 hours ...

  4. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    About 1 in 3 American adults say they don’t get enough rest at night, according to the National Heart, Lung, and Blood Institute, making this a sleep-supporting hack worth considering.

  5. Microsleep - Wikipedia

    en.wikipedia.org/wiki/Microsleep

    Microsleep. A microsleep is a sudden temporary episode of sleep or drowsiness which may last for a few seconds where an individual fails to respond to some arbitrary sensory input and becomes unconscious. [1] [2] Episodes of microsleep occur when an individual loses and regains awareness after a brief lapse in consciousness, often without ...

  6. Noise-cancelling headphones - Wikipedia

    en.wikipedia.org/wiki/Noise-cancelling_headphones

    Noise -cancelling headphones alongside a carry case. Noise-cancelling headphones are headphones which suppress unwanted ambient sounds using active noise control. This is distinct from passive headphones which, if they reduce ambient sounds at all, use techniques such as soundproofing . Noise cancellation makes it possible to listen to audio ...

  7. Do Millennials Sleep Better than Boomers? - AOL

    www.aol.com/millennials-sleep-better-boomers...

    On average, 75% of Americans get six to eight hours of sleep each night, while 14% get five hours of sleep or less. Gen Z and Millennials sleep the most, with 85% getting six or more hours of ...

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