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  2. Do you really need 8 hours of sleep every night? Sleep ... - AOL

    www.aol.com/news/really-8-hours-sleep-every...

    Work obligations, school, parenting, lifestyle choices, and poor sleep hygiene are all common reasons why people do not get enough sleep, says Harris. One-third of adults in the United States ...

  3. Listener fatigue - Wikipedia

    en.wikipedia.org/wiki/Listener_fatigue

    Listener fatigue. Listener fatigue (also known as listening fatigue or ear fatigue) is a phenomenon that occurs after prolonged exposure to an auditory stimulus. Symptoms include tiredness, discomfort, pain, and loss of sensitivity. Listener fatigue is not a clinically recognized state, but is a term used by many professionals.

  4. Everyday Habits That Are Affecting Your Health (and Not in a ...

    www.aol.com/everyday-habits-affecting-health-not...

    From spending too much time online to skipping a flu shot, oversleeping, or holding a grudge, habits can really hurt — and that’s true even of some that seem good at first.

  5. Noise-induced hearing loss - Wikipedia

    en.wikipedia.org/wiki/Noise-induced_hearing_loss

    Otorhinolaryngology, audiology. Noise-induced hearing loss ( NIHL) is a hearing impairment resulting from exposure to loud sound. People may have a loss of perception of a narrow range of frequencies or impaired perception of sound including sensitivity to sound or ringing in the ears. [1] When exposure to hazards such as noise occur at work ...

  6. Health effects from noise - Wikipedia

    en.wikipedia.org/wiki/Health_effects_from_noise

    Elevated workplace or environmental noise can cause hearing impairment, tinnitus, hypertension, ischemic heart disease, annoyance, and sleep disturbance. [ 3][ 4] Changes in the immune system and birth defects have been also attributed to noise exposure. [ 5] Although age-related health effects ( presbycusis) occur naturally with age, [ 6] in ...

  7. Is 4 hours of sleep enough? What sleeping too little does to ...

    www.aol.com/news/4-hours-sleep-enough-sleeping...

    While you can catch up from a night or two of poor sleep by resuming your routine for the next few nights, Atwood says, chronic sleep deprivation, lasting for months or years, can lead to "lasting ...

  8. Do Millennials Sleep Better than Boomers? - AOL

    www.aol.com/millennials-sleep-better-boomers...

    Most Americans rate their sleep as average (three out of five). When broken down by age group, Gen Z and Millennials report higher rates of good sleep compared to the overall average, while Gen X ...

  9. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.