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  2. Can a supplement really improve your brain health? - AOL

    www.aol.com/supplement-really-improve-brain...

    The researchers suggested either diet or long-term supplementation. According to another review in Cureus, omega-3s improved memory, cognitive well-being, and blood flow in the brain. These ...

  3. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Frequency. Relatively common (hospitalized people) [2] Magnesium deficiency is an electrolyte disturbance in which there is a low level of magnesium in the body. It can result in multiple symptoms. [3] Symptoms include tremor, poor coordination, muscle spasms, loss of appetite, personality changes, and nystagmus.

  4. Tinnitus may be linked to ‘hidden hearing loss’ missed on ...

    www.aol.com/news/tinnitus-may-linked-hidden...

    Scientists know that ringing in the ears, or tinnitus, is associated with hearing loss, aging, head or neck injuries, and exposure to loud noises.But what’s actually happening in the body to ...

  5. Tinnitus retraining therapy - Wikipedia

    en.wikipedia.org/wiki/Tinnitus_retraining_therapy

    Tinnitus retraining therapy ( TRT) is a form of habituation therapy designed to help people who experience tinnitus —a ringing, buzzing, hissing, or other sound heard when no external sound source is present. Two key components of TRT directly follow from the neurophysiological model of tinnitus: Directive counseling aims to help the sufferer ...

  6. Mayo Clinic - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic

    Mayo Clinic is a nonprofit hospital system with campuses in Rochester, Minnesota; Scottsdale and Phoenix, Arizona; and Jacksonville, Florida. [22] [23] Mayo Clinic employs 76,000 people, including more than 7,300 physicians and clinical residents and over 66,000 allied health staff, as of 2022. [5] In addition, Mayo Clinic partially owns and ...

  7. How meditation can calm your brain - AOL

    www.aol.com/meditation-calm-brain-134400319.html

    Lying down in bed or on the couch. Sitting in a lotus position on the floor. Sitting in a parked car or on the subway. While you’re walking your dog. Some people like to close their eyes while ...