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  2. List of highest-income ZIP Code Tabulation Areas in the ...

    en.wikipedia.org/wiki/List_of_highest-income_ZIP...

    v. t. e. The following is a list of the highest-income ZCTAs in the United States. ZCTAs or ZIP Code Tabulation Areas are the census equivalent of ZIP codes used for statistical purposes. The reason why regular ZIP codes are not used is because they are defined by routes rather than geographic boundaries. Thus, they have the tendency to overlap ...

  3. Don't work in bed, and other tips for creating a peaceful ...

    www.aol.com/news/dont-bed-other-tips-creating...

    Lisa Strauss, a psychologist specializing in cognitive behavioral treatment of sleep disorders, has suggested designating different sides or ends of the bed for reading and sleeping. Freshen the ...

  4. The Very Best Earplugs for Sleeping, According to Sleep ... - AOL

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  5. Harpswell, Maine - Wikipedia

    en.wikipedia.org/wiki/Harpswell,_Maine

    Harpswell is a town in Cumberland County, Maine, United States, within Casco Bay in the Gulf of Maine.The population was 5,031 at the 2020 census. [2] Harpswell is composed of land contiguous with the rest of Cumberland County, called Harpswell Neck, as well as three large islands connected by bridges: Sebascodegan Island (locally known as Great Island), Orr's Island, and Bailey Island and ...

  6. Eat fermented foods. Dr. Rao recommends adding fermented foods such as kimchi, miso and kombucha to your diet. Some studies have shown that the p robiotic benefits of these foods can help with ...

  7. Otitis media - Wikipedia

    en.wikipedia.org/wiki/Otitis_media

    Otitis media. Otitis media is a group of inflammatory diseases of the middle ear. [2] One of the two main types is acute otitis media ( AOM ), [3] an infection of rapid onset that usually presents with ear pain. [1] In young children this may result in pulling at the ear, increased crying, and poor sleep. [1]

  8. New research reveals self-care savvy cities (and what we can ...

    www.aol.com/research-reveals-self-care-savvy...

    Nearly half of surveyed Miami residents (48%) are satisfied with their bodies as compared to 32% of Americans overall. A similar 49% say their weight is in check vs. 31% of the country on average ...

  9. Otitis externa - Wikipedia

    en.wikipedia.org/wiki/Otitis_externa

    Otitis externa. A moderate case of otitis externa. There is narrowing of the ear channel, with a small amount of exudate and swelling of the outer ear. Otitis externa, also called swimmer's ear, [ 1] is inflammation of the ear canal. [ 2] It often presents with ear pain, swelling of the ear canal, and occasionally decreased hearing. [ 2]