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Lifestyle medicine (LM) is a branch of medicine focused on preventive healthcare and self-care dealing with prevention, research, education, and treatment of disorders caused by lifestyle factors and preventable causes of death such as nutrition, physical inactivity, chronic stress, and self-destructive behaviors including the consumption of tobacco products and drug or alcohol abuse. [1]
t. e. Alternative medicine is any practice that aims to achieve the healing effects of medicine despite lacking biological plausibility, testability, repeatability or evidence of effectiveness. Unlike modern medicine, which employs the scientific method to test plausible therapies by way of responsible and ethical clinical trials, producing ...
Died. 2 August 2023. Loma Linda, California. Occupation (s) Physician, writer. Hans Diehl (1946 – 2 August 2023) was an American physician and Seventh-day Adventist, best known for his advocacy of lifestyle medicine and whole food plant-based nutrition. He was the founder of the Complete Health Improvement Program (CHIP).
Eating an anti-inflammatory diet of whole grains, fruits and vegetables instead of an inflammatory diet focused on red and processed meats and ultraprocessed foods, such as sugary cereals, sodas ...
Overall, the risk of developing colorectal cancer over a 10-year period was 1.98% among participants who used aspirin regularly, compared with 2.95% for people who didn’t use aspirin regularly ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains how to use exercise as a natural medicine instead of pain pills. Dr. Carrie Jose, in her latest Health and Wellness column ...
Alternative medicine. Wellness is a state beyond absence of illness but rather aims to optimize well-being. [ 2] The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian ...
Researchers say consuming more than 400 milligrams of caffeine per day could raise the risk of cardiovascular disease. Verelly/Getty Images This article originally appeared on Healthline