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  2. Here's why being lazy can be a good thing, according to science

    www.aol.com/lifestyle/heres-why-being-lazy-good...

    Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity. A ...

  3. TikTok's Viral 'Cognitive Shuffling' Hack May Help You Sleep ...

    www.aol.com/tiktoks-viral-cognitive-shuffling...

    Enter: cognitive shuffling, a method that's going viral as a "hack" for dozing off quicker. It's perfect for when you have a million racing thoughts—like how you're going to get the kids to ...

  4. Don't work in bed, and other tips for creating a peaceful ...

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    Create a buffer zone. To separate your sleep area from the rest of the apartment, you could get a freestanding screen, room divider or “floating" (hanging) wall. And as much as you can, keep ...

  5. Introduction (writing) - Wikipedia

    en.wikipedia.org/wiki/Introduction_(writing)

    A good introduction should identify your topic, provide essential context, and indicate your particular focus in the essay. It also needs to engage your readers’ interest. Some authors write their introduction first, while others prefer to leave it for a later stage in the writing process; another option is to start with a rough draft ...

  6. Rayon - Wikipedia

    en.wikipedia.org/wiki/Rayon

    A blouse with a texture similar to the second. Rayon is a versatile fiber and is widely claimed to have the same comfort properties as natural fibers, although the drape and slipperiness of rayon textiles are often more like nylon. It can imitate the feel and texture of silk, wool, cotton and linen.

  7. Sleep deprivation in higher education - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation_in...

    Chronic partial sleep deprivation is a form of sleep deprivation caused when one obtains some but inadequate sleep. Acute sleep deprivation is more widely known as the scenario in which one is awake for 24 hours or longer. [8] From student reports, 70.65% of students are sleep deprived and 50% of college students exhibit daytime sleepiness.

  8. Microsleep - Wikipedia

    en.wikipedia.org/wiki/Microsleep

    Microsleep. A microsleep is a sudden temporary episode of sleep or drowsiness which may last for a few seconds where an individual fails to respond to some arbitrary sensory input and becomes unconscious. [1] [2] Episodes of microsleep occur when an individual loses and regains awareness after a brief lapse in consciousness, often without ...

  9. ‘Night owls’ appear to have better brain function, new study ...

    www.aol.com/lifestyle/night-owls-appear-better...

    West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...