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  2. Experts debunk 9 hydration myths - AOL

    www.aol.com/lifestyle/experts-debunk-9-hydration...

    Myth #3: Coffee is dehydrating because of the caffeine. The caffeine in coffee is a mild diuretic, which means it increases urine production. Urinating more often can lead you to lose water, which ...

  3. What Doctors Want You to Know About Drinking Water to ... - AOL

    www.aol.com/doctors-want-know-drinking-water...

    While water is one of the most effective means of staying hydrated, potentially helping support healthy blood pressure, certain other beverages may also support healthy blood pressure. Hibiscus ...

  4. What's the healthiest beverage? The No. 1 pick, according to ...

    www.aol.com/news/whats-healthiest-beverage-no-1...

    Water is definitely the healthiest drink, Rizzo says. “The body is made up of 60% water, and we need to drink water to live. Water plays a role in basically every single process in the body. You ...

  5. Water intoxication - Wikipedia

    en.wikipedia.org/wiki/Water_intoxication

    Water intoxication, also known as water poisoning, hyperhydration, overhydration or water toxemia is a potentially fatal disturbance in brain functions that can result when the normal balance of electrolytes in the body is pushed outside safe limits by excessive water intake. Under normal circumstances, accidentally consuming too much water is ...

  6. Oral rehydration therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_rehydration_therapy

    Oral rehydration therapy ( ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1] Oral rehydration therapy can also be given by a nasogastric tube. [1]

  7. Are you dreamscrolling? Three ways to avoid overspending

    www.aol.com/news/dreamscrolling-three-ways-avoid...

    Here are three ways to avoid overspending for the dreamers out there. SET LIMITS If you are browsing homes or vacation spots to de-stress after a hard day at work, fine.