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  2. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    People tend to slow down at night, whether it’s reading, catching up with family or watching TV, and adding in small bursts of exercise helps to break this up and support good sleep, she points out.

  3. Do Millennials Sleep Better than Boomers? - AOL

    www.aol.com/millennials-sleep-better-boomers...

    Most Americans rate their sleep as average (three out of five). When broken down by age group, Gen Z and Millennials report higher rates of good sleep compared to the overall average, while Gen X ...

  4. 10 Clever Year-Round Ways To Fit Back-to-School Shopping Into ...

    www.aol.com/10-clever-round-ways-fit-122103415.html

    Use Online Marketplaces. According to McCullough, popular websites like eBay and Facebook Marketplace are excellent for finding deals on back-to-school items. “Parents often sell items their ...

  5. ASMR - Wikipedia

    en.wikipedia.org/wiki/ASMR

    Listening to a binaural recording through headphones simulates the sound localization by which people listen to live sounds. For the listener, this experience is characterized by two perceptions. Firstly, the listener perceives themself as being near the performer and location of the sound source.

  6. Blink-182 (album) - Wikipedia

    en.wikipedia.org/wiki/Blink-182_(album)

    Blink-182 (also referred to as the untitled album) is the fifth studio album by American rock band Blink-182, released on November 18, 2003, by Geffen Records.Following their ascent to stardom and success of their prior two releases, the trio was compelled to take a break and participated in various side projects (Box Car Racer and Transplants).

  7. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.