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Sleep requirements vary by age and personal factors, but most adults need 7-9 hours of sleep per night to function at their best. You may need more or less depending on your lifestyle and age.
Proctalgia fugax. Specialty. General surgery. Proctalgia fugax, a variant of levator ani syndrome, is a severe, episodic pain in the regions of the rectum and anus. [1] It can be caused by cramping of the levator ani muscle, particularly in the pubococcygeal part. [2]
Mood issue #3: Not getting enough sleep. A poor night’s sleep can make you feel cranky the next day. But chronic sleep problems can also lead to cognitive problems over time, according to the ...
Nocturnal emissions happen after stressful dreams in REM sleep which activate the sympathetic nervous system hence leading to ejaculation. [1] Nocturnal emissions can start as early as age nine [2] and are most common during adolescence and early young adult years, but they may happen any time after puberty.
Racing thoughts refers to the rapid thought patterns that often occur in manic, hypomanic, or mixed episodes. While racing thoughts are most commonly described in people with bipolar disorder and sleep apnea, they are also common with anxiety disorders, OCD, and other psychiatric disorders such as attention deficit hyperactivity disorder.
And frankly, a good night's sleep is often the answer to whatever ails you. But for 30 million people in the United States, sleep apnea turns a good night's sleep into a pipe dream.