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The ATA's Tinnitus Advisors Program (TinnAP) provides guidance from healthcare professionals experienced in tinnitus management, including the psychological challenges of tinnitus distress and anxiety. Tinnitus Today is a magazine focused on the tinnitus patient community, tinnitus research, and the healthcare providers who see tinnitus ...
Water is definitely the healthiest drink, Rizzo says. “The body is made up of 60% water, and we need to drink water to live. Water plays a role in basically every single process in the body. You ...
However, it can be difficult to curtail alcohol use and limit yourself to one glass of rosé per day or occasion, even for those who have set healthy intentions. One of the main reasons: Alcohol ...
Tinnitus. Tinnitus is a variety of sound that is heard when no corresponding external sound is present. [ 1] Nearly everyone experiences faint "normal tinnitus" in a completely quiet room; but it is of concern only if it is bothersome, interferes with normal hearing, or is associated with other problems. [ 6]
Tinnitus retraining therapy ( TRT) is a form of habituation therapy designed to help people who experience tinnitus —a ringing, buzzing, hissing, or other sound heard when no external sound source is present. Two key components of TRT directly follow from the neurophysiological model of tinnitus: Directive counseling aims to help the sufferer ...
Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity. A ...