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  2. Senior Women? You Should be Lifting Weights, and Here's Why - AOL

    www.aol.com/senior-women-lifting-weights-heres...

    If you exercise for a long time without eating, you’ll feel fatigue and limit your ability to maintain your workout intensity. If you plan on exercising for less than 70 minutes, you don’t ...

  3. Why it’s important to make new friends after 65 (and how to ...

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    Here’s another reason to keep nurturing your social life after 65. Staying engaged with other people can help your body and mind remain healthy as you age, according to the Centers for Disease ...

  4. Denise Austin Reveals Her 4 Top Weight Loss Tips for Women ...

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    Denise Austin shares the “most important” weight loss tips for women over 50 with Prevention.. The fitness icon, 67, reveals the importance of weight training, healthy snacking, and more ...

  5. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Conductive hearing loss - Wikipedia

    en.wikipedia.org/wiki/Conductive_hearing_loss

    Conductive hearing loss (CHL) occurs when there is a problem transferring sound waves anywhere along the pathway through the outer ear, tympanic membrane (eardrum), or middle ear . If a conductive hearing loss occurs in conjunction with a sensorineural hearing loss, it is referred to as a mixed hearing loss. Depending upon the severity and ...

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