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  2. Hypopnea - Wikipedia

    en.wikipedia.org/wiki/Hypopnea

    Hypopnea is overly shallow breathing or an abnormally low respiratory rate. Hypopnea is defined by some to be less severe than apnea (the complete cessation of breathing), while other researchers have discovered hypopnea to have a "similar if not indistinguishable impact" on the negative outcomes of sleep breathing disorders [ 1 ].

  3. Central sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Central_sleep_apnea

    Central sleep apnea ( CSA) or central sleep apnea syndrome ( CSAS) is a sleep -related disorder in which the effort to breathe is diminished or absent, typically for 10 to 30 seconds either intermittently or in cycles, and is usually associated with a reduction in blood oxygen saturation. [1] [2] CSA is usually due to an instability in the body ...

  4. The 6 Best Strategies for Coping With Jet Lag - AOL

    www.aol.com/6-best-strategies-coping-jet...

    Exercise for energy. As much as you may want to spend your first day of vacation lounging in your cozy hotel bed, it’s better to get up and move, says Emily Schmitt, who runs the Circadian ...

  5. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

  6. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...

  7. If you can't stay indoors during this U.S. heat wave, here ...

    www.aol.com/news/cant-stay-indoors-during-u...

    The temperature was already above 80 degrees and rising. The work of maintaining the public water supply in a heat wave is crucial. But it needs to be done as safely as possible. That means ...

  8. Noise-cancelling headphones - Wikipedia

    en.wikipedia.org/wiki/Noise-cancelling_headphones

    Noise -cancelling headphones alongside a carry case. Noise-cancelling headphones are headphones which suppress unwanted ambient sounds using active noise control. This is distinct from passive headphones which, if they reduce ambient sounds at all, use techniques such as soundproofing . Noise cancellation makes it possible to listen to audio ...

  9. Soundcore Sleep A10 review: Super-small earbuds to help you ...

    www.aol.com/lifestyle/soundcore-sleep-a10-review...

    Soundcore Sleep A10: The sound and the fury. These aren't just for nighttime use; the A10 earbuds can play music, podcasts and the like from any app on your phone. While that adds value to the ...