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  2. Central sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Central_sleep_apnea

    Central sleep apnea ( CSA) or central sleep apnea syndrome ( CSAS) is a sleep -related disorder in which the effort to breathe is diminished or absent, typically for 10 to 30 seconds either intermittently or in cycles, and is usually associated with a reduction in blood oxygen saturation. [1] [2] CSA is usually due to an instability in the body ...

  3. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

  4. The 6 Best Strategies for Coping With Jet Lag - AOL

    www.aol.com/6-best-strategies-coping-jet...

    Exercise for energy. As much as you may want to spend your first day of vacation lounging in your cozy hotel bed, it’s better to get up and move, says Emily Schmitt, who runs the Circadian ...

  5. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    The average adult needs to sleep for 7 to 8 hours every 24 hours, and sleep deprivation can occur if they do not get enough sleep. [3] Acute sleep deprivation is when a person sleeps less than usual or does not sleep at all for a short period of time, normally lasting one to two days, but tends to follow the sleepless pattern for longer with no ...

  6. If you can't stay indoors during this U.S. heat wave, here ...

    www.aol.com/news/cant-stay-indoors-during-u...

    The tents are vented but not air-conditioned. “We have a bunch of fans, so you’ll pour bottled water on your head and stand in front of a 30-inch fan every five or 10 minutes, take a lot of ...

  7. Soundcore Sleep A10 review: Super-small earbuds to help you ...

    www.aol.com/lifestyle/soundcore-sleep-a10-review...

    The Soundcore Sleep A10 earbuds tuck away inside your ear canals, where they're comfortable even for side-sleepers. But the product has problems, unfortunately. (Photo: Rick Broida/Yahoo)

  8. Respiratory arrest - Wikipedia

    en.wikipedia.org/wiki/Respiratory_arrest

    Respiratory arrest is a serious medical condition caused by apnea or respiratory dysfunction severe enough that it will not sustain the body (such as agonal breathing ). Prolonged apnea refers to a patient who has stopped breathing for a long period of time. If the heart muscle contraction is intact, the condition is known as respiratory arrest.

  9. ‘Night owls’ appear to have better brain function, new study ...

    www.aol.com/night-owls-appear-better-brain...

    In his view, “the most important [takeaway] from the article is to get enough sleep.” The study “emphasizes 7 to 9 hours [of sleep],” which, he said, was what people should focus on.