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West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...
Sleeping with one's shoes on is strongly correlated with waking up with a headache. Therefore, sleeping with one's shoes on causes headache. The above example commits the correlation-implies-causation fallacy, as it prematurely concludes that sleeping with one's shoes on causes headache.
Incapacitating agent is a chemical or biological agent which renders a person unable to harm themselves or others, regardless of consciousness. [1] Lethal agents are primarily intended to kill, but incapacitating agents can also kill if administered in a potent enough dose, or in certain scenarios. The term "incapacitation," when used in a ...
Power nap. A woman having a nap in a napping pod, in the café Nappuccino in Barcelona, Catalonia (Spain) A power nap or cat nap is a short sleep that terminates before deep sleep ( slow-wave sleep; SWS). A power nap is intended to quickly revitalize the sleeper. A power nap combined with consuming caffeine is called a stimulant nap, coffee nap ...
Sleeping different amounts each night could be linked to diabetes risk, research has shown. A new analysis of UK Biobank data shows increased variance in sleep duration is associated with an ...
Experts advise sleep talkers to reduce their anxiety and develop habits for a more restful sleep. And for those who struggle to get any sleep overhearing your partner's late night gibberish, you ...
Lucid dream. In the psychology subfield of oneirology, a lucid dream is a type of dream wherein a person that is dreaming realizes that they are dreaming during their dream. The capacity to have lucid dreams is a trainable cognitive skill. [1] During a lucid dream, the dreamer may gain some amount of volitional control over the dream characters ...
Socializing and meeting new people can help your brain function. “Making new friends is positive, because it’s new information, so it’s a new kind of stimulation,” says Karlene Ball, Ph.D ...