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  2. A perfect 10 pose for an (almost) perfect 10 wave goes viral

    www.aol.com/perfect-10-pose-almost-perfect...

    Still, while the performance on the water might not have been a 10 out of 10, the picture was certainly the image of perfection. For more CNN news and newsletters create an account at CNN.com Show ...

  3. I love remote work too, but the benefits of face-to-face ...

    www.aol.com/finance/love-remote-too-benefits...

    Instead, the researchers recommend thinking about work while commuting by mentally mapping out a plan for the day. That’s why, on the way to the office, I make a mental list of tasks to tackle ...

  4. 4 Common Rookie Workout Mistakes—And How to Fix Them - AOL

    www.aol.com/4-common-rookie-workout-mistakes...

    Biceps Curls. Mistake: You don’t twist your palms upwards at the top of each rep, which means “you’re not getting a maximum squeeze on your biceps,” Samuel says. The Fix: Start the ...

  5. Sleep hygiene - Wikipedia

    en.wikipedia.org/wiki/Sleep_hygiene

    Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment. Sleep hygiene recommendations include ...

  6. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    On May 21, 2012, Ray J was found in his hotel room, unable to get out of bed and was rushed to a hospital by ambulance. The day before, he was said to have had a confrontation at the 2012 Billboard Music Awards when Whitney Houston's sister-in-law Pat Houston called security on him when she saw Ray J was seated next to Bobbi Kristina Brown ...

  7. Active noise control - Wikipedia

    en.wikipedia.org/wiki/Active_noise_control

    Active noise control ( ANC ), also known as noise cancellation ( NC ), or active noise reduction ( ANR ), is a method for reducing unwanted sound by the addition of a second sound specifically designed to cancel the first. The concept was first developed in the late 1930s; later developmental work that began in the 1950s eventually resulted in ...