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Evo Gym. This home gym system is portable, but that doesn’t mean it’s easy. You can train with anywhere from 10 to 320 pounds worth of resistance on this making it perfect for everything from ...
Home automation is implemented in homes of older adults and people with disabilities in order to maintain their independence and safety, also saving the costs and anxiety of moving to a health care facility. [2] For those with disabilities smart homes give them opportunity for independence, providing emergency assistance systems, security ...
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity. A ...
Here’s another reason to keep nurturing your social life after 65. Staying engaged with other people can help your body and mind remain healthy as you age, according to the Centers for Disease ...
Lighting for the elderly. Designing lighting for the elderly requires special consideration and care from architects and lighting designers. As people age, they experience neurodegeneration in the retina and in the suprachiasmatic nucleus (SCN). Less light reaches the back of the eyes because the pupils decrease in size as one ages, the lens ...