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  2. The 9 Most Comfortable Headphones For All-Day Listening - AOL

    www.aol.com/lifestyle/9-most-comfortable...

    WH-1000XM5 T Headphones. If you need a good pair of headphones to last you through the work day or a long flight, these Sonys are hard to beat. The headband is notably smaller than other similar ...

  3. Continuous positive airway pressure - Wikipedia

    en.wikipedia.org/wiki/Continuous_positive_airway...

    Continuous positive airway pressure ( CPAP) is a form of positive airway pressure (PAP) ventilation in which a constant level of pressure greater than atmospheric pressure is continuously applied to the upper respiratory tract of a person. The application of positive pressure may be intended to prevent upper airway collapse, as occurs in ...

  4. TikTok's Viral 'Cognitive Shuffling' Hack May Help You Sleep ...

    www.aol.com/tiktoks-viral-cognitive-shuffling...

    One of Beaudoin peer-reviewed studies about cognitive shuffling, presented in 2016 at a joint meeting of the American Academy of Sleep Medicine and the Sleep Research Society, was small but showed ...

  5. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Sleep apnea may be categorized as obstructive sleep apnea (OSA), in which breathing is interrupted by a blockage of air flow, central sleep apnea (CSA), in which regular unconscious breath simply stops, or a combination of the two. [1] OSA is the most common form. [1] OSA has four key contributors; these include a narrow, crowded, or ...

  6. Struggling with your sleep? Experts share 6 tips that'll help.

    www.aol.com/lifestyle/struggling-sleep-experts...

    Get ready to hit the sheets on March 15, better known as #WorldSleepDay, an annual event where sleep specialists around the world promote sleep health.And there’s good reason to raise awareness ...

  7. Obstructive sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Obstructive_sleep_apnea

    Obstructive sleep apnea ( OSA) is the most common sleep-related breathing disorder and is characterized by recurrent episodes of complete or partial obstruction of the upper airway leading to reduced or absent breathing during sleep. These episodes are termed "apneas" with complete or near-complete cessation of breathing, or "hypopneas" when ...